Sunday Night
Every Sunday Nights AWMI host Music Therapy Sessions -led by Minister Marthane Jeune Barthelemy
The Benefits of the Music Therapy session are as follows:
- Reducing stress and anxiety: Listening to calming music can lower stress hormone levels and reduce anxiety.
- Improving mood: Music has a powerful effect on our emotions and can lift our mood and improve our outlook on life.
- Enhancing cognitive function: Music can stimulate the brain, improving memory, attention, and cognitive processing.
- Promoting physical healing: Music therapy can help manage pain, improve motor function, and aid in physical rehabilitation.
- Facilitating communication: Music therapy can help people express themselves and communicate more effectively, especially for those who struggle with verbal communication.
- Providing a sense of community: Music has a unique ability to bring people together and create a sense of belonging.